Wednesday, 7 March 2012

Moments of Gratitude (Yoga)

Yoga teaches us to cure what need not be endured and endure what cannot be cured.  ~B.K.S. Iyengar

One of the many passages that I love from Meditations from the Mat by Katrina Kenison and Rolf Gates
"We get the job, we don't get the job, we get married, we don't get married, our family is well, our family is troubled, our friends flourish, our friends founder, our demons are meting away, our demons are at the door; we wake up with a love for life, we wake up filled with free floating anxiety; we feel worthy of the love in our life, we feel unworthy of the love in our life..... through it all, though, we come back to the mat, we return to the meditation cushion, we do the next right thing"

I am so grateful for the many gifts that Yoga brings into my life.

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